Hi all, this is your Thursday dose of “Three Bullet Thursday”, a quick list of yoga lifestyle information I’m processing.
If you are a yoga teacher, yoga student, vegetarian, philosopher, lover of metaphysics, or just another human out wandering around, this is the list for you.
What I’m Reading–Island by Aldous Huxley
This book was published in 1962, so it isn’t new. However, Island seems to be experiencing a bit of a revival in the literary world; I’m assuming it’s due to the presidential situation in the United States and the overall state of the world.
The book outlines an utopian life on an imaginary island where the inhabitants built a culture based upon eastern philosophies and religions including yoga, buddhism, and meditation.
Meditation as a lifestyle is a prominent theme. As a novice meditator myself, I found those sections particularly interesting and useful.
If you like philosophical discussion or you want to know how to turn your yoga retreat center into its own country, this book is for you.
What I’m Listening To–Johann Johannsson’s Orphee album
Johann Johansson is an Icelandic composer best known for his film scores; think “Arrival” and “The Theory of Everything”. Technically, this 2016 studio album, Orphee, belongs in the electronica genre. I’m loving it because there are no words and beautiful melodies.
Deep Thought I’m Pondering–“Bring with you a heart that watches and receives”
The quote struck me while reading Island by Aldous Huxley. Contextually, the author used it to elaborate on the concept of receptivity or open mindedness. The idea being that if a person chooses to project rather than receive there is room for misinterpretation and confusion. However, if one chooses to receive with an open heart and mind, clear communication, insight, and truth will be transmitted.