Happy International Yoga Day!

Two years ago, the United Nations General Assembly declared June 21 the International Day of Yoga. So popular was the resolution that it was adopted by all member countries without a formal vote. The aim of the declaration is to:

  • highlight the importance of individual and populations making healthier choices an following lifestyle patters that foster good health
  • stress the fact that global health is a long-term development objective requiring international cooperation and information sharing
  • recognize that yoga provides a holistic approach to health and well being

June 21, on or near the summer solstice, was chosen for the International Day of Yoga, because it has special significance in yoga. It is believed that on the day of the summer solstice, Adiyogi [the first yogi] turned south and first set his eyes on the Saptarishis or Seven Sages, who were his first disciples to carry the science of yoga to many parts of the world. And there you have it, a reason to celebrate (incase you didn’t already have a reason).





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